Siren
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Siren
Building badass female athletes, one woman at a time
Lockdown Life
Lockdown Life
Tace TravissApril 13, 2020
SiD 2020
SiD 2020
Tace TravissFebruary 3, 2020
“How long have you been doing CrossFit for?”
“How long have you been doing CrossFit for?”
Tace TravissDecember 14, 2019Comment
Earnest by name, Earnest by nature…
Earnest by name, Earnest by nature…
Tace TravissDecember 4, 2019
Christmas
Christmas
Tace TravissDecember 2, 2019
CrossFit Open 2020
CrossFit Open 2020
Tace TravissNovember 20, 2019
Bonfire + Beamish
Bonfire + Beamish
Tace TravissNovember 10, 2019
WHOOP WHOOP
WHOOP WHOOP
Tace TravissNovember 10, 2019Comment

Women’s physiology is different to its male counterpart. That’s why it’s important to learn how to train using this to your advantage.

Not sure where to start? Visit my ‘Learn’ page to understand more and drop me a message to find out about how to get nvolved in the most supportive and empowering womens only lifting club!

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